Friday, November 30, 2012

DIY Diet Plan

G-R-R-R. I always say that whenever I try on my used-to-be-loose clothes and take them off after looking at the mirror. They’re all so tight!! Our room always turns out to be a mess every morning because it always takes me 5 to 6 clothes to try to finally decide what to wear for the day. I miss those days when I can wear anything in my closet without worrying about the bulges to hide.  Not that I am super thin before but I just feel like an inflated balloon now. I gained so much weight since I transferred to AM shift. The working time is lesser so I have a lot of time to eat. Haha!

This was me 4 months after I gave birth.

I shred a lot of postpartum pounds in just a couple months. It’s easier back then because I’m not allowed to drink cold water and I really lost my appetite. But now, it’s not that simple anymore. :(

LOOK AT ME!! Ugh. Yes, I look sooo healthy. :|

I weigh 107lbs. before I get pregnant. I am not asking for that weight anymore but I don’t want to weigh for like 120 plus pound. My goal is to lose 10lbs. I’m planning to do the best I can to target my goal. I don’t want to force my self so I am setting my mind first before I do my first step. I need time to prepare myself before making changes to my lifestyle.

First of all, I will work out for 1 to 2 hours from Monday to Friday. An hour for jogging and an hour for Zumba – that’s the applicable exercise for me because I enjoy doing it and I don’t have time to hit the gym everyday. Second, I will try to eat several mini-meals throughout the day. I will not follow the diet plan I see in the internet because I know it’s not possible for me. I’m no expert in checking the labels of the products and the number of calorie-intake. I will just try to lessen the food that I eat and TRY to avoid fast foods. So here’s my plan:

5:00        1 hard boiled egg, 1 tomato, 1 cup of brown rice and 1 glass of water
8:00        1 banana and 2 glasses of water
10:00      Fish and 1 cup of brown rice and 2 glasses of water
1:00        1 apple and 1 glass of water
4:00        1 glass of coconut water
6:00        1 sandwich (wheat bread, lettuce, tomato, tuna) and 2 glasses of water

It’s not the usual diet plan because I adjusted my eating time. My day starts at 3 am as my work starts at 5am. I cannot really avoid rice so I will just eat brown rice instead of white rice. I eat dinner at 6pm as I sleep at 8pm. Aaaah!! I hope I can do this. :| Let’s see if I will lose some pounds if I follow this plan. Let’s lose some weight!! Who-hoo!


  1. It must be the hair/ brow color but you look more fabulous in the after photo.

    Anyway, love these types of entries. I'm on the lose size journey too. Crossfingers that we reach are before weight again.

    1. Thank you. :) Maybe it's because of the hair. :)

      Let's do this. We will bring our sexy back again. :)

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